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Nutrition

Jess has been treating people as a nutritionist for the past 6 years, believing in the power of food as medicine for the body and brain.

A nutritional consultation involves building a detailed picture of your lifestyle, eating habits, medical history and any concerns you may have about your health.

With this information he will work with you to form an eating plan that suits your needs, your lifestyle and your daily commitments. He’ll help you identify and avoid unnecessary or harmful foods and enjoy an abundance of wonderful food that makes you feel good in body and in mind. You will also be advised on which super foods to take to provide complete nutrition.

You will come away with a tailor-made plan of action knowing exactly what you need to do next. You will receive 5  follow up consultations over the following 6 months to ensure success and effectiveness.

  • Basic Consulation

  • $25.00

    • Inquiry into your current diet
    • Education on the biggest problem causing foods
    • Recommendations on how to improve your diet
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  • Package

  • $85.00

    • 5 sessions (in one week intervals unless otherwise requested)
    • Detailed review of health concerns
    • Specific tailored diet plan
    • Recommendations of herbs and supplements
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